Several overseas start-ups have regulatory approval in Singapore but are prioritising larger markets like the US. Read more ...

Tripe is a source of protein cut from the stomach lining of animals. This part of the meat is rich in vitamin B12, zinc, and ...

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...

Five nutrition experts weigh in on whether gluten is a positive addition to a diet, or whether we're all better off gluten ...

Crickets are a superfood due to their high nutritional value and could be a part of Thailand’s soft power, the chief of the ...

Lastly, having some healthy fats can be another way to boost mood and provide long-lasting energy when paired with the nutrients above. Healthy fats can be found in foods like nut butter, yogurt, chia ...

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

Collagen supplements are a popular anti-aging tool. Before you take them, here's everything you should know about what ...

This quick and easy protein pudding recipe will help you reach your daily protein goals while also ensuring you don't miss ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.