underwent surgery on Tuesday to “clean up” a right forearm extensor injury. Forst said that Rooker, who was never fully healthy during the regular season, should be 100 percent by spring training.

Wrist flexor and extensor stretch Your wrist flexors and extensors are part of the muscles that make up your wrists, so this strengthening wrist exercise is top dollar. Here’s how to stretch them: ...

underwent surgery on Tuesday to “clean up” a right forearm extensor injury. Forst said that Rooker should be 100 percent by spring training. “Rook was on the training table every day ...

underwent surgery on Tuesday to “clean up” a right forearm extensor injury. Forst said that Rooker, who was never fully healthy during the regular season, should be 100 percent by spring training.

The routine then moves to the front body, targeting the chest, anterior deltoids, and biceps, and then finishes on the ...

Resident personal trainer Belinda Norton guides you through some basic but effective exercises to maintain healthy hands.

In human anatomy, extensor carpi radialis brevis is a muscle in the forearm that acts to extend and abduct the wrist. It is shorter and thicker than its namesake extensor carpi radialis longus which ...

The extensor digiti minimi is a two joint muscle. It acts as an extensor in both joints. It extends the wrist, which means it moves the back of the hand toward the back of the forearm. It also extends ...