Walking meditation is basically mediation done while you stroll, and it offers a boost to your body, mind, and spirit. It's ...

Of the 76 pending unrestricted free agents this offseason, only a handful have found constant success when competing at Minute Maid Park, the Astros' home stadium. Here are the top players looking ...

The life of a student can often feel like a balancing act. Between attending classes, studying for exams, managing social engagements, and possibly working part-time, the stress can build up ...

Please visit or call the Senior Center at 858-756-3041 to  register for in-person classes. Readers & Writers Workshop ...

Her great taste notwithstanding, with five rescue dogs ... “We’re moving into being a completely plastic-free company, which is monumental for myriad of reasons. We ingest a credit card ...

Rachel Wright, LMFT The idea is that each day an individual will start by listening to short, five-minute meditation and then ... While the app itself is free, you’ll have to purchase a monthly ...

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking ...

We found six CBD sprays—one oral and five topical—that meet our experts' quality standards. Taking the natural approach to your health can be a good move—but do your homework first. Here's everything ...

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Most recent visitors cited the beautiful setting as Griffith Observatory's main draw, though the free entry was certainly a bonus. However, you will have to pay between $6 and $10 to see the ...