A master of spiritual music, Laraaji has made a great deal of music for meditation. Known both for his pioneering performances on electric zither and as a leading figure in laughter meditation ...

Indeed, my favorite music director ... of loneliness. Meditation has proven itself to be a practice that can buffer our minds ...

I think [frequency music is] where yoga was in the ‘90s, where it’s still gaining some popularity, but it has a long way to ...

Gong baths are a type of inactive meditation where you “bathe” in the healing vibrations of sound ... can take place in person with live music, over video, or by listening to recordings ...

In addition to guided sessions, it offers more free-form exercises and flexible meditation timers compared with Headspace, plus a dedicated music section. Like Headspace, Calm records your stats ...

Escape the noise of daily life with Izzy Judd through the power of music and meditation. Experience guided meditations enhanced by an immersive classical soundtrack. Show more Join Izzy Judd to ...

While traditional talk therapy is a key component of mental health care, it may not suit everyone — particularly introverts ...

Event listings are free for ... Live Music w/ Corey McLane Bedford Public Library Fiber Arts Club Strategic Caring Solutions Film: “Where Olive Trees Weep” Healing Yoga Lego Club ...

Research from the early 1990s helped establish the therapeutic potential of mindfulness, while more recent years have seen the investigation of the actual mechanisms that connect meditation to ...

CocoFest, a FREE community festival features all-day movement classes, engaging workshops, live music, and over a hundred small businesses. Join us on Saturday, October 26th at 9 AM for the opening ...