Magnesium may reduce blood pressure by relaxing the blood vessels and counteracting damage to them. However, research is conflicting on how much it can reduce blood pressure, and the ideal form and ...

Tricks to lower your blood pressure instantly include taking deep breaths, practicing meditation, and reducing stress. In the long term, healthcare professionals recommend lifestyle changes to reduce ...

Blood Sugar Chart outlines blood sugar values in mg/dl based on different types of tests, including fasting sugar, post-meal (postprandial) levels, and Glucose tolerance test (GTT) It provides ...

Jessica is a writer on the Wellness team with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. When she's not reporting on health facts, she ...

Managing high blood pressure usually requires a mix of medications and a healthy diet. Certain natural ways to lower blood pressure, such as eating garlic, basil, and other herbs and spices ...

Adding a supplement to your diet can help improve your health in many ways. If you have high or low blood pressure, there are dietary supplements you may take to help regulate it. If your blood ...

Smoking is also linked with high blood pressure, so taking steps to quit is advised. Your GP surgery should be able to advise ...

Laura Schober is a freelance writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked ...

But not all blood pressure monitors are worth your money – we’ve also uncovered disastrous Don’t Buys that simply aren’t up to the job. These inaccurate devices are a waste of time and money and could ...

THAT WAS AROUND 25 YEARS AGO. SINCE THEN, BARBARA CANNON HAS BEEN KEEPING HER BLOOD PRESSURE IN CHECK WITH MEDICATION AND ROUTINE APPOINTMENTS, AND I WILL ADMIT TO BEING RATHER UPSET. WHEN I WAS ...

A regionwide drive gets under way today (Monday 2 September) to help people aged 40-plus protect themselves against the hidden threat of high blood pressure, one of the biggest causes of premature ...