Mobile games are convenient for stress relief anytime, anywhere. From relaxing farming sims like Stardew Valley to cozy ...

In August, you can hike up to the top of Craggy Gardens and pick your own wild blueberries! (While “supplies” last.) – Lindsey Grossman One of the best trails for seeing wildflowers along the Blue ...

Walking meditation is basically mediation done while you stroll, and it offers a boost to your body, mind, and spirit. It's ...

If you have extra time, Central Park is worthwhile. This part-park, part-museum, part-concert hall swallows central Manhattan, and many of the city's most notable attractions are situated next to ...

Creating a "Winter Arc" in October sets your daily routines and habits long before the New Year and ensures greater success ...

If you’re looking for classical music, Musopen is the place to go. It offers a collection of royalty-free classical tracks.

Content is divided by four main tabs: Meditation, Sleep, Movement, and Music ... can also find free access through partnerships with various organizations. If you work in a school with kids ...

Through visions experienced in dreams and during meditation, the artist said she felt called to dig deep into her family tree ...

Does aluminum-free deodorant actually work? As a reminder, “There are aluminum-free deodorants, but not aluminum-free antiperspirants,” King notes. Some options may help reduce sweat ...

Copyright 2024 The Associated Press. All Rights Reserved. Headspace meditation teacher, Rosie Acosta, meditates in her studio with her dog Monday, Sept. 30, 2024, in ...

People who have spent a lot of money to curate their music collection are always in search of the best and free music player for Windows 10/11, or any other operating system for that matter.

Never miss a story — sign up for PEOPLE's free daily newsletter to stay up ... but most say it’s actually grounding and relaxing,” Tess tells PEOPLE. “Some might say our offering is ...