PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Meaning: If you use these links to buy something, we will not earn a commission. In the last decade, you have no doubt seen the explosion of yogurt options available at the grocery store. While many ...

Meaning: If you use these links to buy something, we will not earn a commission. Whether enjoyed as a breakfast staple, a creamy snack, or a versatile ingredient in sweet and savory dishes, yogurt ...

plain non-fat yogurt, blueberries or any fruit of your choice, lemon, juiced, blueberry jam or other complementary jam, sugar ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

full-fat yogurt may be a better choice for those watching their weight. The fat content promotes satiety and can help stabilize blood sugar levels. Opting for plain, unsweetened varieties allows ...

If you're unsure how to incorporate it into meals or it overpowers the foods you pair it with, here's how to avoid mistakes ...

Discover easy swaps for cream of chicken soup that pack flavor and save you a trip to the store, perfect for creamy ...

or coconut milk *full-fat unsweetened coconut milk, granulated sugar (use 1/4 cup if that is too sweet for you (and of course to make life more difficult-I prefer berry sugar!), vanilla extract, Add ...

Opt for water, unsweetened teas, or infused water with slices ... Instead, opt for baked or grilled alternatives to reduce ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...