Turmeric is a spice valued for its culinary uses and health benefits. Researchers continue to study properties of turmeric used to help treat arthritis, manage blood sugar, support heart health, and ...

Many herbs and teas offer harmless subtle ways to ... the maximum recommended dosage is 240 milligrams (mg) per day. Turmeric is a plant from the ginger family that is native to Southeast Asia.

Thyme (Thymus) is a compact evergreen shrub with small aromatic leaves. It’s easy to grow in a warm, sunny spot, in free-draining soil or containers. It’s also drought tolerant and needs little ...

You can be self-sufficient in many herbs from just a few pots or a large trough conveniently placed in a sunny spot near your kitchen door. As well as providing sprigs for the kitchen, they produce a ...

Ginseng is an herb rich in antioxidants. It may offer benefits for brain health, immune function, blood sugar management, and more. However, more research is necessary. Ginseng has been used in ...

Cleavers (Galium aparine) is a popular herbal remedy that is often used to reduce swelling, boost energy, and treat infections. In folk medicine, it is often applied topically to address various skin ...