Discover effective home remedies to soothe sore throats caused by rising pollution levels. Learn how saltwater gargle, honey, ...

But a blocked nose is even worse when it comes to sleeping. Sleeping with a blocked nose means you tend to sleep with your ...

Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

Tired of that annoying cough that just won’t quit? You’re not alone! College life brings plenty of fun, but also those ...

Suffering from a cold, respiratory infection or sinusitis can cause a buildup of mucus, to ease symptoms Dr Berg recommends breathing in and gargling one cheap ingredient ...

Your physician can also likely remove the stones during a regular office visit if they are causing you too much discomfort.

Seasonal changes and rising air pollution can cause cold, cough, and congestion, affecting health and well-being. Home ...

Controlling a cough: salt water and honey If your sore throat is compounded by a cough, gargling with salt water may be helpful. Mix about half a teaspoon of salt in a full glass of warm water and ...

Turmeric has anti-inflammatory properties that help soothe the throat. Brew ginger in hot water and add a spoonful of honey. Ginger reduces inflammation, while honey soothes the throat. Gargling with ...

For DIY throat pain relief, mix ¼ teaspoon of table salt in 8 ounces of warm water, advises the Mayo Clinic. Take a big sip, tilt your head back, and gargle like you would with mouthwash (just be ...

If your health also get affected due to changed weather and increased air pollution and don't want to rely on medications, ...