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Supplements can be beneficial for filling nutritional gaps, but some can pose health risks, particularly when taken in high ...

Vitamin supplements are a staple in many homes — but are they helpful ... artichokes, asparagus, oats, leeks, and garlic. In ...

Adding garlic to herbal teas can be a comforting way to reap its benefits. Mixing crushed garlic with ginger or chamomile ...

But vitamin prices are often deceiving. It’s typically not necessary to spend top dollar on supplements. The inexpensive options can be just as good—if you pick the right ones. To do that ...

Whether you have a common cold, or are feeling under the weather, there are certain foods you should be eating to help your ...

Sweat smell can change for many reasons, most of which are normal and temporary. Have you ever noticed that sometimes your sweat smells different? Maybe it has a stronger, sharper scent after you ...

“There are no guarantees to avoid sickness as winter is open season for cold and flu viruses, but some basics include good ...