GAD is primarily treated with either therapy, medication, or a combination of both. The most common form of therapy used to treat generalized anxiety disorder is cognitive-behavioral therapy (CBT).
Fortunately, Generalised Anxiety Disorder is treatable. The most common approach is therapy, often combined with medication if necessary. One effective therapy for GAD is Cognitive Behavioural Therapy ...
a licensed professional counselor specializing in trauma-focused cognitive behavioral therapy. She notes that anxiety, which can exist on its own, as part of an anxiety disorder or as a symptom of ...
We all experience feelings of anxiety at some point in our lives, as a natural response to stress, uncertainty, or new situations. But for some, anxiety can affect our daily lives. Here, we explain ...