While diet alone probably isn’t enough to cause GERD, certain foods can definitely improve or trigger reflux symptoms. That’s why it’s often important to watch what you eat if you have GERD.
If you're under stress, be extra careful to avoid foods that can exacerbate GERD. The National Institute of Diabetes and Digestive and Kidney Diseases lists several foods that can be triggers.
Eat these acid-fighting foods to relieve heartburn and indigestion the natural way. Eat these acid-fighting foods to relieve heartburn and indigestion the natural way. AARP is a nonprofit, nonpartisan ...
Eat these acid-fighting foods to relieve heartburn and indigestion the natural way. Eat these acid-fighting foods to relieve heartburn and indigestion the natural way. 10:21 This standing belly fat ...