Last night, the 39-year-old posted a clip of herself and Theodore having a laugh in the living room before bedtime. The ...

In fact, previous studies demonstrate that up to 53.1% of young adults report engaging in bedtime procrastination. But, procrastinating at bedtime is not good for your health or quality of life. This ...

Everyone's favorite dog dad and Venom star Tom Hardly is up to no good again, and by no good we mean being absolutely adorable while reading a book for the BBC accompanied by his little French Bulldog ...

a good bedtime routine is one of the most important factors in promoting good sleep. Here, we’re taking a closer look at the pre-bed steps Arezello shares and exploring the benefits she ...

If you’ve been looking to get some decent shuteye and need some inspiration for how to get there, this article explores 4 big things to include in your bedtime routine. Warm drinks are a good way to ...

With tears all dried up and a sympathetic hug from my innocent friend, I was determined to get a bedtime story out of my ...

In the clip Windy Winborne shared, her Corgi walked over and was giving her a real stank look to let her know he was ready to ...

Shivers* Look, as a parent to a 3-year-old, I’m no fool. Bedtime is not for the faint of heart. As good as your day was with said toddler, come sundown, no matter how much energy they exerted at the ...

Struggling to get your eight hours? The answer could lie in the fruit bowl as eating a specific food before bed can really ...