With tears all dried up and a sympathetic hug from my innocent friend, I was determined to get a bedtime story out of my ...

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Wendy Troxel, a senior behavioral scientist at RAND and author of the book Sharing the Covers: Every Couple's Guide to Better ...

A good bedtime routine can be the difference ... putting on pajamas, and reading a bedtime story. Research shows that reading ...

Share the magic of Halloween with your family with one of these fun and festive Halloween books for kids, from classic tales ...

With the new academic year in full swing, parents up and down the country will have to contend with ensuring their children are back in a good bedtime ... lit room and a story before sleep.

Scientific American staff and sleep experts share advice on how to get better sleep in the stressful days leading up to the U ...

Similarly, watching upsetting news stories, intense action films, or listening to energising music can all increase adrenaline and affect sleep, so if you’re struggling to nod off, make a conscious ...