We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...
But it's not just booze that's the culprit; nicotine and caffeine also play a role in sabotaging sleep ... they suggest ...
The best energy drinks of 2024 and what to look for, according to a nutritionist - We asked a nutritionist what to look for in an energy drinks, then tested the best options we could find ...
Red espresso, a caffeine-free beverage made from rooibos tea leaves, is gaining popularity as an alternative to coffee. It ...
Wellness aficionados have been turning to mushroom-based hot drinks for some time, and as a coffee addict who could do with ...
High blood pressure, also known as hypertension, can be dangerous if left untreated. Here, we delve into the warning signs ...
High blood pressure is a common condition that can be managed through diet and lifestyle changes. There are certain popular ...
Whether you prefer an Americano or an Espresso, an expert has revealed which coffees are best for you and which drinks aren't ...
On the other hand, there are well-known pre-bedtime habits to avoid, such as indulging in caffeine-rich drinks. Yet, an often overlooked disrupter of a good night's sleep is alcohol. Despite its ...
"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...
Tim Spector, professor of genetic epidemiology at King's College London and founder of Zoe Health, has revealed that starting ...
Besides getting creamed by social media users, there was also the little issue of these drinks having a laxative effect. As one Redditor put it, "Caffeine is a stimulant for your bowels and oil a ...