Interested in adding an elliptical machine to your home gym? Discover the best brands we recommend to get a great workout in ...

Experts say this exercise gender gap has a lot to do with the disproportionate amount of time and labor women devote to ...

In a new social media post the IFBB pro shows off her amazing figure while on the elliptical machine, while sharing a ...

Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ...

For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A ...

After years of talking about your weight loss plan, you’ve finally decided to take action. You hired a personal trainer, have ...

A trainer outlines the benefits of steady-state cardio and the best workouts to help you build endurance and stamina.

Great home fitness equipment is a reward all on its own, but a close second will be the money you save when you snag all the ...

From brisk walking to cycling, a trainer outlines seven of her top-recommended low-intensity exercises for weight loss.

Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone's on it—and using it ...