Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet ...

Remember, there's no one-size-fits-all approach to dieting, and it's essential to find what works best for you, your body, ...

The diet of participants was assessed using a questionnaire that compared their usual dietary intake to the MIND diet – the ...

Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

A Satvik diet is followed by people during Navratri and certain vegetables like garlic, onions, okra, brinjals and mushrooms ...

The District of Columbia and 27 states had at least one eatery on the list. With six different restaurants, California had ...

I can be in and out of Costco in 10 minutes. My family's staples include Celsius, Amylu chicken meatballs, and Nature Valley ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

It’s no secret that Warren has been a Republican town for a long time. That’s led, unsurprisingly, the dominant papers in ...

The state award is for outstanding achievements in the incorporation of farm-to-school principles into school meal and snack ...