Yet despite the benefits of journaling (and all the celebs who do it), getting started can be tough: If staring at a blank ...

That journal can be used to not only keep memories, but express your gratitude, too. Gratitude journal prompts can help travelers reflect on their experiences and foster a deeper sense of appreciation ...

Keep it simple, sweetheart When starting gratitude journaling, small is beautiful. Just jot down three things you're grateful ...

The Everyday Positive Journal offers short prompts for sustainable daily practice to transform how we feel, inspire personal growth, and enrich ...

Here are two journaling prompts that use the rosy retrospection ... smells and feelings to fully immerse yourself in the memory. Express gratitude for having experienced this joyful moment and ...

Sharon Fleshman offers advice for committing to regular career wellness practices. Many of the graduate students I advise are ...

If you’re looking for a big-ticket item, a bike is probably top of the list for a lot of seven-year-olds. This bike has been ...

From chasing after goals to gaining self-confidence and gratitude, journaling just a few sentences ... and that’s where the following series of prompts come in. The list is long and varied ...