Compared with people who didn't drink tea ... Switching up your daily routine by enjoying coffee, green tea, black tea, or herbal tea is an easy way to introduce a variety of health-promoting ...

Influencers love it, claiming it counters obesity and more. But what can green tea actually do for your health?

As matcha rises in popularity, you may have considered swapping coffee for matcha as your go-to caffeinated drink. Matcha is an earthy beverage made from powdered green tea whisked into hot water ...

Recently, social media posts have been buzzing about green tea as a way to shed pounds without the medication and high costs.

A morning cup of coffee may do more than just perk you up, according to new research.

New research suggests consuming three cups of coffee or 200–300 mg of caffeine daily may significantly reduce the risk of ...

Consuming moderate amounts of caffeine lowers the risk of developing multiple metabolic conditions like diabetes, heart ...

People who consumed 200 to 300 milligrams of caffeine a day were less likely to develop coronary heart disease, Type 2 ...

A 2018 study found that those who consumed at least three cups of green tea per week had a 21% less chance of depression compared to those who didn’t have the drink. Moon also noted that green ...

This was in comparison to individuals with high blood pressure who consumed six or more cups of coffee daily. The researchers next identified a U-shaped association between drinking tea and risk ...