Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Green tea has 29 mg of caffeine per 8-oz cup, less than coffee Contains antioxidants that benefit brain, heart, and skin health Brewing time and temperature affect caffeine content Green tea comes ...

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

Trailing behind is coffee, with 95 million cups drunk daily. Sometimes we choose one over the other based on the belief it’s healthier ... Low-caffeine green tea has also beenfound to reduce ...

However, excess coffee consumption can make people jittery from too much caffeine. Since tea has less caffeine, it might make for a better choice.

Iluyomade. “Coffee tends to have a stronger impact on managing blood sugar, while tea, especially green tea, is better at improving blood vessel function and lowering blood pressure ...

accounting for approximately 84% of all tea consumed in the U.S., green tea is next in line, making up roughly 15%. With such a big gap in consumption, you might wonder: is one of these teas actually ...

From fighting cancer, to aiding weight loss, enhancing mental clarity and even improving skin health when used as a face pack, the matcha tea is full of health benefits that you will be surprised to ...