There are many varieties of salt out there, but which one is considered healthiest or right for you just may come down to ...

The Mediterranean diet, full of fresh vegetables, fish, beans, and lean proteins has gained attention for its health properties, as it’s shown to lower the risk of cardiovascular conditions, diabetes, ...

O ver 1.5 billion people have viewed social media posts about the carnivore diet-and it's left a lot of folks wondering: Is ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.