Growing your own edible seeds in the garden is a fun and increasingly popular way to boost your nutrient intake. Find out which seeds you need for a healthy feed!
“Not having [a scutching mill] is impeding the scaling of flax for fiber production here and why many farmers only grow flax on a smaller scale,” says Welsh. Each mill would require a $5-million to ...
The tiny seeds from the flax plant have a long history of medicinal uses because of their nutritional makeup. Flaxseed includes protein, omega-3 fatty acids, dietary fiber (particularly soluble), and ...
Fitzpatrick, director of health and nutrition with the Flax Council of Canada. In animal studies, the plant omega-3 fatty acid found in flaxseed, called ALA, inhibited tumor incidence and growth.