plant-based source of omega-3 fatty acids. When choosing a flax seed supplement, there are a few important factors to consider to ensure that you are getting a quality product that meets your needs.

Flaxseed oil, a popular health supplement, is obtained from the seeds of the flax plant. Its unique benefit comes from the rich concentration of omega-3 fatty acids, essential for maintaining ...

particularly lignans present in the flax seed. Lignan is a plant compound that is famous for its excellent heart-protective properties. Generally, antioxidants function by limiting oxidative ...