Praying the Rosary, recounting Jesus’ life through repeated Hail Marys, invites reflection and quiet space, embracing the ...

The author of the bestselling anti-self-help treatise ‘Four Thousand Weeks’ has a new book of mediations that can help you ...

Walking meditation is basically mediation done while you stroll, and it offers a boost to your body, mind, and spirit. It's ...

In my childhood, my cousin Zoe once fostered a kitten, inky black, whose name I have long forgotten. I was some age before morality, clearly, as I remembered learning that cats had nine lives so I ...

A new medically challenging case being presented at this year’s ACAAI Annual Scientific Meeting in Boston warns that, for those with allergies and asthma, health problems from burning incense can be a ...

The Union-Endicott Cross Country Team got a lesson in energy healing and self-discipline as they trained alongside horses.

Chanting So Hum also supports relaxed breathing and balances your inner energy flow. A few minutes of meditation with this mantra can bring a sense of peace and positivity. It calms the mind and ...

There are 36 essays in the 317-page book, clubbed under the headings, ‘Writing’, ‘Cinema’ and ‘On Society and Politics’.