Praying the Rosary, recounting Jesus’ life through repeated Hail Marys, invites reflection and quiet space, embracing the ...

Walking meditation is basically mediation done while you stroll, and it offers a boost to your body, mind, and spirit. It's ...

Los Angeles alt-rockers Cold War Kids have released “Meditations,” a brand-new single written, recorded, and released within ...

Discover how guided meditation with Tibetan bowls can transform your life. Learn simple and effective techniques for ...

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If you prefer your Halloween viewing to be less frightful, our television critic has rounded up some of his favorite series ...

I suppose Somnium has been growing in me my entire life. When I was a kid, my dad made a sensory deprivation chamber out of ...

In my childhood, my cousin Zoe once fostered a kitten, inky black, whose name I have long forgotten. I was some age before morality, clearly, as I remembered learning that cats had nine lives so I ...

Chanting So Hum also supports relaxed breathing and balances your inner energy flow. A few minutes of meditation with this mantra can bring a sense of peace and positivity. It calms the mind and ...

Some studies suggest that late-night sleep patterns can inspire creative problem-solving and correlate with higher cognitive ...

This app has the largest variety of meditations, with guided sessions for beginners and less-structured programming for more-advanced practitioners. Its rich library of meditations is well ...