Olympian Meeting, a pioneer in integrating holistic wellness into the meetings and events industry, launched mindfulness ...

However, research on chakras and their role in the development or management of anxiety is limited. Feeling anxious every now and then is a natural response to stressors. But if you experience ...

Flying is one of the safest forms of transportation, but that is little consolation to those who fear it. Here are some ...

One of the biggest niches Apple competes for in the smartwatch game is fitness utility. Per user reviews, these are the top ...

She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression, bipolar disorder, and PTSD. Medications ...

Happy (early) birthday, YouTube. To celebrate the site’s 20th anniversary, we present: The InsideHook Guide to YouTube, a ...

In our podcast series, "Breathe Away Anxiety," we explore ancient breathing techniques alongside cutting-edge research that reveals the powerful effects of slow, controlled breathing on our mental and ...

BOSTON - Oct. 10 is World Mental Health Day and one condition that millions of Americans suffer from is anxiety. A new study finds that meditation can be just as effective in treating it as ...

(Emma Silverstein / Daily Trojan file photo) As students prepare and take their midsemester exams, they are encouraged to consider stress management practices to support their health ... hosts ...

The app utilizes advanced algorithms to suggest music based on your listening habits, ensuring a tailored and enjoyable experience. YouTube Premium subscribers can ...

Warsaw, Poland - ASY-Studio in Warsaw has announced an upcoming Qigong seminar designed to introduce and deepen participants’ ...

October 21, 2024 • You can't eliminate stress, but you can manage it better and sometimes even make it a force for good. That means reframing how you think about it.