For a New Age experience, A Spa For You helps balance your chakra by introducing polarizing gemstones to its deep-tissue massages. Recent Sedona visitors also recommend Inner Journeys and Sedona's New ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

Chanting So Hum also supports relaxed breathing and balances your inner energy flow. A few minutes of meditation with this mantra can bring a sense of peace and positivity. It calms the mind and ...

A Moment's Peace Salon and Spa in Franklin has added a New Tranquility Room for added rest and indulgence in between your spa ...

Short, one-session meditations offer help during specific ... or one to increase focus versus one to relax), as well as the flexibility to hone your practice and advance at your own pace.

Pulsetto, a leading wellness technology company, has released a new guide offering practical tips on how individuals can ...

This week, we’re sharing three meditations from former monk and author of 8 Rules of Love Jay Shetty. Scroll down for three videos of Shetty leading relaxing, clarifying mindfulness sessions (less ...

Monthly magazine for adults interesting in a bit of therapeutic colouring. Relax With Art features 24 gorgeous and creative designs in every issue to colour in. Aimed as a low-cost magazine for ...

The “bath” is thought to provide stress-relieving benefits and promote deep relaxation and healing. When it comes to self-care routines, baths often top the list. Submerging in a warm ...