One of the biggest niches Apple competes for in the smartwatch game is fitness utility. Per user reviews, these are the top ...

Olympian Meeting, a pioneer in integrating holistic wellness into the meetings and events industry, launched mindfulness ...

Warsaw, Poland - ASY-Studio in Warsaw has announced an upcoming Qigong seminar designed to introduce and deepen participants’ ...

Explore the latest company news, creator and artist profiles, culture and trends analyses, and behind-the-scenes insights on the YouTube Official Blog.

Fast food collaborations are the hottest thing right now! From partnering with other restaurants to non-related food items ...

Our team has been testing sleep products and trending bedtime routines for years. Here's a peek at what works best for each ...

Getting cheap plane tickets when you plan to travel is always a great feeling. Sometimes, travelling just about anywhere in the world can cost an arm and a leg, but for $2,400, you would hope you are ...

dubaiopera.com (04 440 8888). You won’t be watching something on the big screen this time, instead you’ll be swapping the popcorn for some serious relaxation. Guided by wellness expert Linda ...

What you do in the time leading up to when you want to go to sleep is just as important as physically getting into bed, if not more. Creating and sticking to a consistent bedtime routine can help you ...

I’m a physician who’s educated in the conventional Western medical system and also in India’s ancient Vedic sciences, which include Ayurveda, a comprehensive system of natural health care. Ayurveda ...

Simple techniques, such as deep breathing exercises, guided meditations, or gentle yoga, can easily incorporate into daily routines ... Do Not Underestimate the Importance of Rest and Relaxation ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep relaxation. Flotation-REST, the most common method, involves free-floating ...