I’M one of the ten million people in the UK with arthritis. Nearly half of sufferers depend on the use of painkillers to manage symptoms. But GPs should tell patients to exercise and lose weight ...

Learn about the causes and management of morning stiffness in arthritis patients. Discover how to reduce inflammation and ...

Discover how to reduce inflammation and alleviate symptoms with strategies such as optimizing sleep environment, stretching, ...

Resident personal trainer Belinda Norton guides you through some basic but effective exercises to maintain healthy hands.

Psoriatic arthritis surgery could involve removing damaged tissue or bone or replacing a joint with severe damage. Learn more ...

The simplest way to combat the cold’s effect on your joints is to stay warm. Bundle up in layers, especially focusing on ...

Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.