Resident personal trainer Belinda Norton guides you through some basic but effective exercises to maintain healthy hands.

I got my introduction to arthritis from Dr. Alfred Swanson. He was a surgeon who developed the artificial finger joints for the hand that are the gold standards ... And then, you know, we have pain ...

If you’re feeling aches and pains in your hands, it might not just be fatigue. Different kinds of arthritis affect the hands and fingers differently. In all cases, the pain can burn, ache or feel ...

Trigger finger. Arthritis Foundation. 6 self-care tips for RA. Hall AM, Copsey B, Williams M, et al. Mediating Effect of Changes in Hand Impairments on Hand Function in Patients With Rheumatoid ...

Finger pain can be caused by many things, from arthritis and injuries to infections and autoimmune diseases ... De Quervain’s tenosynovitis is typically treated with rest, ice or heat therapy, hand ...

Arthritis, characterized by inflammation and joint stiffness, impacts your mobility (movement) and overall quality of life. While medication plays a crucial role in managing symptoms, exercise ...

Ageing affects hand strength and control, resulting in diminished grip, pinch, and sensation. As you age, your hands ...

Massage therapy has many reported benefits, including hand massages. Hand massages may help ease muscle tension and may even reduce pain. In this article, we’ll examine the benefits of hand ...

Many knee braces are available, but not all of them work well for arthritis. In this article, we share options that may help for a range of activities if you have osteoarthritis in your knees.

What Are Rheumatoid Arthritis ... joints of your hands and feet. This can lead to several types of deformities, including: Ulnar drift. Your fingers lean away from your thumb and toward your ...