Hold a dumbbell in each hand and slowly lift the dumbbells out to the sides ... Touch your shoulders with your fingers and rotate your elbows in both clockwise and anticlockwise directions. While arm ...

Use these breathing practices to build heat in your body during the winter months and boost your immune system ...

Resident personal trainer Belinda Norton guides you through some basic but effective exercises to maintain healthy hands.

Forearm workouts can help you improve grip strength, posture, balance and upper-body strength. Try these 15 forearm exercises ...

Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

Someone asked “What’s a crazy body life hack everyone should know?” and people shared their best examples. The post “Keep ...

These chest exercises target the pectoralis major and pectoralis minor to improve posture, build upper body strength and ...

Human: AI-powered 3D Face Detection & Rotation Tracking, Face Description & Recognition, Body Pose Tracking, 3D Hand & Finger Tracking, Iris Analysis, Age & Gender & Emotion Prediction, Gaze Tracking, ...

The State Police recruit severely injured in a boxing “training exercise” has died ... how to defend themselves if they get into hand-to-hand combat out on patrol. The Massachusetts State ...

Daniel was the perfect candidate to try out the robotic hand as he still has control over the muscles that moved the fingers in his left hand and has some phantom sensation remaining.

The prosthetic hand operates without wires or electrical connections, relying solely on magnets and muscles to control finger movements. This allows users to perform everyday tasks like opening ...

Shortly before first pitch of Tuesday’s 6-3 loss to the Chicago Cubs, the Dodgers announced that key left-handed reliever Anthony Banda was on the IL because of a fractured left hand.