I’M one of the ten million people in the UK with arthritis. Nearly half of sufferers depend on the use of painkillers to manage symptoms. But GPs should tell patients to exercise and lose weight ...

Learn about the causes and management of morning stiffness in arthritis patients. Discover how to reduce inflammation and ...

Discover how to reduce inflammation and alleviate symptoms with strategies such as optimizing sleep environment, stretching, ...

Upgrade your hand care routine beyond hand cream with the best red light therapy for hands. These expert-loved tools target ...

The simplest way to combat the cold’s effect on your joints is to stay warm. Bundle up in layers, especially focusing on ...

Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.

If your outer wrist feels sore and achy, you might chalk it up to arthritis. But that discomfort could be ulnar wrist pain, ...

For persistent soreness, heat exposure can help. Basically, ice is best for acute injuries and sudden flare-ups while heat ...

Arthritis affects millions of people, yet there’s a dearth of recommendations on exactly what products can help people manage ...

Swollen finger joints are frequently the result of inflammation caused by an infection, injury, or disease. The swelling may be due to a chronic (persistent or recurrent) condition, like ...

If your wrist feels achy throughout the day, consider grabbing this wrist brace while it’s on sale at 35% off list price ...

Whether you’re an athlete looking to improve your performance or simply looking for relief from joint pain, we’ve got you covered with these top picks. We’ve tried Herba Joint Care ...