The City of Hamilton will close the upbound (southbound) lane on Beckett Drive, otherwise known as the Queen Street Access, beginning Oct. 15 for safety wall repairs. Traffic delays are anticipated.
In general, both machines are stellar cardio options, so long as you crank up the intensity to increase your heart rate and make you a little (or a lot) breathless. On the Stairmaster, this would look ...
As If Stairs In Rush Hour Weren't Bad Enough Navigating the metro can be chaotic, especially during rush hour, when everyone is rushing to catch the next train. The last thing anyone needs is a poorly ...