Prolonged use of a mobile device or typing on a laptop can cause inflammation and swelling of the wrist tendons, which can aggravate carpal tunnel syndrome (CTS). Numbness, tingling, and discomfort in ...

While carpal tunnel primarily affects the wrist the network of nerves running from the neck to the hand can sometimes cause ...

Resident personal trainer Belinda Norton guides you through some basic but effective exercises to maintain healthy hands.

While phone use alone may not directly cause carpal tunnel syndrome improper and excessive use can lead to wrist strain and ...

If your outer wrist feels sore and achy, you might chalk it up to arthritis. But that discomfort could be ulnar wrist pain, ...

Learn whether you can develop carpal tunnel syndrome from using your phone and what steps to take to reduce potential wrist ...

Doctors may suggest certain massage techniques and simple exercises alongside other treatments to ease carpal tunnel symptoms and increase the range of motion in the hand and wrist. Each of these ...

If your wrist feels achy throughout the day, consider grabbing this wrist brace while it’s on sale at 35% off list price ...

Tendonitis is inflammation of the tendons that connect to your hand and wrist muscles. Carpal tunnel syndrome is an impingement of the median nerve that runs through your wrist. Carpal tunnel ...

Place your hands on the floor inside your right foot, beneath your shoulders, for support. Hold this position for 60 to 90 seconds on each side. You can deepen this stretch by moving your ...

This can cause pain or tingling on the side of your hand near your pinky and ring finger. Carpal tunnel syndrome happens when the median nerve is pinched in your carpal tunnel, a small opening ...

The debate marks the first time the two candidates have met each other. As Vice President Kamala Harris and former President Donald Trump took the stage Tuesday night for their first presidential ...