Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...

Calluses can develop on the hands from repetitive movements, like labor, playing guitar, and more. Here’s how you can make ...

Guidelines for physical activities for senior citizens Add different kinds of exercises to your fitness regime. Make it interesting by taking a friend along or joining a fitness group. People over the ...

Both the right and the left have adopted their own policy projects that clash with their historical values.

Your hands do more than help you with daily activities ... times a week to maintain muscle mass and engage in regular hand exercises. Stretch daily through yoga or tai chi to improve flexibility ...

I didn’t really get into hand cream until 2020, when I’d started washing my hands with impressive frequency. It wasn’t too long before I realized my body lotion wasn’t going to cut it ...

Jason Kempin/Getty Two days prior to being hit with a sexual assault lawsuit, Garth Brooks shared a photo holding hands with Trisha Yearwood. On Tuesday, Oct. 1, the country star, 62, shared a ...

FEDERAL JUDGE BLOCKS REVAMPED BIDEN STUDENT LOAN HANDOUT, LATEST LEGAL SETBACK FOR THE ADMINISTRATION "There is no indication that the rule is being implemented to attack the states or their ...

Thanks to the University of Arkansas at Pine Bluff (UAPB), our local youth and adults are on a journey to healthier living.

Know, though, that even when the cause can't be identified, treatment can help control symptoms and provide relief ...

Exclusive: Peer insists there is still ‘everything to play for’ after government poured cold water on bill to resentence IPP ...

Hours after the Ukrainian president appealed for the West’s continued support, Russia’s authoritarian leader, Vladimir V.