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Supplements can be beneficial for filling nutritional gaps, but some can pose health risks, particularly when taken in high ...

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Cod liver oil, rich in omega-3 fatty acids and vitamins A and D, may return to prominence due to its health benefits ... to encourage people to take supplements instead. In recent years, blood ...

According to Professor Tim Spector, the founder of Zoe Health, leaving your vegetables to rest after chopping them can ensure ...

A nutrition expert has urged people to try an unusual cooking technique to boost the cancer -fighting properties of certain ...

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Share on Pinterest Herbal supplements are going viral on TikTok due to their reported health benefits, but research finds six of the most popular (including green tea extract and turmeric ...