Drinking more than four cups of coffee a day increases the chances of a stroke by a third, while frequent fizzy drinks double the risk, new Irish research has revealed. But consuming water and black ...

Research suggests that eating and drinking more flavonoid-rich foods and drinks can have a major impact on our health. In ...

It helps to lower cholesterol: “Many studies confirm that cocoa consumption can benefit cardiovascular health by lowering ...

So, can dogs drink tea? Dogs have different digestive systems and metabolisms compared to humans. While some herbal teas ...

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

Description: A traditional spiced tea from India, chai is made with black tea and a mix of spices like cinnamon, cardamom, ...

One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...

Green tea has been a good reputations for people in many years for those in need from stress lifestyle bounded. According to ...

Discover scientifically supported ways to relieve stress, from breathing exercises to gardening, to help reduce anxiety and improve well-being during the pandemic.

Best Anti-Inflammatory Teas to Naturally Reduce Inflammation in Your Body. Inflammation—while a natural immune response—can ...

Skin health experts ... fully oxidized in the manner black tea is, so it retains the green color of the leaves. It tends to ...