Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Tea is a popular beverage in many cultures around the world. It is made from the leaves of the Camellia sinensis plant, an ...

The many health benefits of essential oils range from reducing stress to fighting infectious diseases. Find out if using them ...

Some scientific research backs their use as ways to help improve your health. Many herbs ... they can be consumed as tea. There are various anecdotal benefits of ginkgo biloba.

Best Anti-Inflammatory Teas to Naturally Reduce Inflammation in Your Body. Inflammation—while a natural immune response—can ...

Herbs may be a good option when you want a natural approach to stress and anxiety relief, says Amanda Carney, director of ...

Japanese green tea offers numerous health benefits due to its minimal processing that retains nutrients and antioxidants. Drinking it daily can boost metabolism, enhance brain function ...

Assam tea is a particular type of black tea known for its rich, malty flavor. It has several potential benefits, such as promoting brain health and supporting immune function. Other than water ...

Herbal tea may seem like a diabetes-friendly drink. But you’re living with diabetes, think twice before you sip.

Key genetic regulators open up strategies to boost both tea’s health benefits and economic value. A new study highlights how phosphate signaling and jasmonate pathways regulate catechin biosynthesis ...

It is believed to have various health benefits, including relieving pain ... become more aware of your dream state so you can attempt lucid dreaming Mugwort-based "lucid dream tea" is often used for ...