Quitting alcohol is a major life change, but one that brings a host of surprising benefits that go far beyond just feeling ...

Beer, a long-standing part of human culture, offers some health benefits when consumed moderately. Research suggests moderate ...

Kombucha, a fermented tea rich in beneficial enzymes and probiotics, has become a wildly popular health drink. It’s believed ...

While it’s always best to see the doc with any health worries and to drink in moderation ... LOW in calories and an excellent ...

Stopping drinking alcohol can be a big step towards health and well-being. From minor changes in mood and sleep to major ...

Raisin Water Health Benefits: Made raisins soaked in plain water overnight, this drink is known for its various health benefits. Raisin water is not just a flavorful drink; it is packed with ...

It aids liver detoxification, improves digestion, boosts iron absorption, and enhances skin health. Regular consumption of this drink can contribute to weight management, stronger bones ...

Some swear by an occasional glass of red wine after a long week, but how beneficial is this supposedly 'healthy' tipple, and ...

This belief persists is because red wine has been associated with cardiovascular benefits in some research. The "French ...

Erica Ntiamoah Mensah, has debunked assertions that alcohol has some benefits for the human body ... are not true,” she said on GhanaWeb TV’s Health Focus show with Stella Dziedzorm.

Drinking alcohol isn't the healthiest of things to do, and here's pretty much everything that happens to your body when you ...

Starting your day with lemon water can be a refreshing habit that positively impacts your health. It’s an easy ... encouraging you to drink more water throughout the day, and keeping you hydrated.