Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

Winter just got better with this wholesome Amla soup! From boosting immunity to improving digestion, this soup has everything ...

Raw honey offers a powerful defense against winter woes. Know its benefits for immunity and how it helps boost your energy.

A new study found that many people on Medicare with low to moderate incomes don't have enough money to pay for a hospital ...

A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat, and you only need four ...

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

UCLA researchers published a study showing that Manuka honey was helpful "for estrogen receptor (ER)-positive breast cancer" and has the potential to be an alternative option for breast cancer ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

But it seems there's somewhat of an elixir for a long-life, right-on Earth, and the people of a specific island have known ...

The spice has shown promising effects on brain health, lowering blood pressure and inflammation and protecting against cancer ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...