Winter, with its hitting cold and dry air, often has an impact on our health, making us prone to cold, cough, and other ...

I f your social feeds are suddenly jam-packed with recommendations about manuka honey, welcome to the buzz. Long a favorite ...

Here are six science-based health benefits of Manuka honey ... such as buckwheat honey, clover honey, and orange blossom honey. Eating small amounts of Manuka honey daily will typically have ...

This MNT Knowledge Center feature is part of a collection of articles on the health benefits ... container, honey can be kept indefinitely. It is the total diet or overall eating pattern that ...

Most of the honey used today is processed which shows that it’s not natural. Raw honey has interesting benefits which include ... Secondly, eating raw honey fosters the release of melatonin ...

Honey offers several health benefits. However ... To lose weight, you must practice mindful eating, exercise regularly, and consume a well-balanced diet.

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

Almonds Health Benefits: Almonds are a power-packed superfood rich in antioxidants and anti-inflammatory properties. These healthy nuts are also great sources of healthy fats, making them perfect ...

It’s naturally sweet enough that you may not need to add any sugar or honey. Benefits: Like so many fruits ... Althea covered food, health, parenting, product safety, autos, technology, personal ...