Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

If you’re asking why you should face the world without a sip of wine or beer for a month, there are some compelling health reasons to do it.

Sparkling water is a satisfying, fizzy version of still water that comes in just about any flavor to suit your tastes.

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

Understanding the different types of water can help you make better choices for drinking, cooking, and even your health.

A good filtered water bottle is an easy and eco-friendly way to get clean water all the time, especially while you’re on the go. With a filtered water bottle, you will have access to clean ...

A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

So it’s essential to allow yourself time to rest and recover when you’re not feeling well. Not only is sleep important when looking after your physical health, but there are psychological benefits of ...

MANILA, Philippines – Manila Water Foundation, the social development arm of Manila Water Company, recently led two onsite events to celebrate Global Handwashing Day (GHD). The first event was ...

Improved brain health in children The brain-developing benefits of iodine for babies ... issues and can even be life-threatening. Ocean water contains a large amount of iodine.

Beyond the benefits ... health-conscious consumers. How to Make Your Own THC Seltzer at Home Making your own THC seltzer at home is easier than you might think. Start by purchasing THC tincture or ...