It's a choice that can have extensive health benefits and is a lot more fun for your taste buds than the green smoothies ... which is exactly what it sounds like — eating foods that come from plants, ...

This dessert-reminiscent drink, which contains milk, caramel brulèe sauce, espresso, whipped cream and caramel brulèe topping ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Whole-milk yogurt has a creamy, velvety texture because of the full-fat milk it’s ... This is a form of yogurt, but not all ...

Women following a plant-rich "nutritarian" diet have lower inflamation levels and a slower pace of biological ageing, finds ...

But drinking said options on a regular basis may not be such a win for our health, and Dr. Resham Uttamchandani ... until the flavors are infused in the water. Pour the milk and bring the whole ...

Retinyl palmitate is a synthetic form of vitamin A commonly found in cosmetics marketed as reducing the signs of aging. Find out what’s safe and possibly unsafe here.