Several studies have shown apple cider vinegar can lower blood sugar levels and slightly improve cholesterol, but there are ...

USA TODAY spoke with apple breeders, growers and researchers to find the secrets of one of America's most popular fruits.

The vitamins and antioxidants in apples can help your body fight off sickness. With a lot of water in them, apples can help ...

Several studies have shown apple cider vinegar can lower blood sugar levels and slightly improve cholesterol, but there are ...

The benefits and daily hacks of apple cider vinegar are all over TikTok right now. If you're on that side of the internet, it ...

These healthy candy brands are low in added sugars and free of artificial dyes, so you and your family can still enjoy your favorite treats.

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The ...

Another flexible breakfast choice is high-protein smoothies. Protein powder, Greek yogurt, spinach, and chia or pumpkin seeds ...

The slow cooker is one of her favorite ways to prepare lean meats in the winter, using creative spices and a low-sodium or bone broth as their base. This enables folks to prepare “pulled” protein in a ...

A recipe for growing apple sales into a bigger piece of the produce pie. Gone are the days when apple growers and retailers ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or cardiovascular disease. Learn more, ...

Make detoxing a daily habit and feel the difference! Here are 14 simple ways to support your body’s natural detox. Add these ...