Caffeine is a widely consumed psychoactive substance that stimulates the nervous system, alters mood, raises blood pressure, ...

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

This heightened risk is attributed not only to the diseases themselves but also to certain treatments, especially cortisone derivatives (1 Trusted Source ... caffeine had better vascular ...

Coffee is the biggest dietary source of caffeine ... and many studies show that it is good for your health. However, getting too much caffeine is linked to adverse effects like anxiety, sleep ...

Green tea has 29 mg of caffeine per 8-oz cup, less than coffee Contains antioxidants that benefit brain, heart, and skin health Brewing time and temperature affect caffeine content Green tea comes ...

Green tea is a popular type of tea made from the unoxidized leaves of the Camellia sinensis bush. It is less processed than other teas and is rich in antioxidants. It naturally contains caffeine and ...

We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...

Coffee was the major source, contributing a median of ... Thus, caffeine might exert its positive effects on endothelial health via this pathway. Caffeine showed a protective effect on endothelial ...

Research shows coffee can make you healthier, smarter, and more productive. (And if you don't like coffee, sometimes other ...

Share on Pinterest How does caffeine affect heart health? The latest research offers new insights. Dimitrije Tanaskovic/Stocksy Studies on caffeine’s effects on heart health have gained interest ...

You can even develop a dependence on caffeine. However, enjoying small to moderate amounts of caffeine may have some health benefits. For example, consuming less caffeine or avoiding it may lead to ...

As coffee culture proliferates, researchers are delving into how caffeine influences cardiovascular health. This article explores recent findings on caffeine consumption, focusing on both its ...