Research shows coffee can make you healthier, smarter, and more productive. (And if you don't like coffee, sometimes other ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

These supplements are made from natural sources such as green tea and guarana. Is taking caffeine pills a good substitute for drinking coffee? Caffeine pills can be a good substitute for drinking ...

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for specific health benefits.

We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Mushroom coffees could be able to protect your mental health from devastating illnesses ... coffee and energy drinks for their hit of caffeine to get them through the day, despite already being ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

L-theanine for sleep has two effects. It acts on neurons and influences brain wave activity to promote relaxation and reduce ...

A groundbreaking research conducted in France has unveiled compelling evidence linking caffeine consumption to reduced Alzheimer‘s risk. The comprehensive study, published in Alzheimer’s ...

Green tea has 29 mg of caffeine per 8-oz cup, less than coffee Contains antioxidants that benefit brain, heart, and skin health Brewing time and temperature affect caffeine content Green tea comes ...