When the typical symptoms of the common cold appear, one person might believe in the old-fashioned remedy of warm milk and honey, while another might contend that milk only makes the congestion worse.
Before passing away in June, Michael Mosley championed one drink for having numerous health benefits when consumed every day - and it might surprise you ...
A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.
The use of bold spices is a defining characteristic of East African teas. Ingredients like cinnamon, cardamom, ginger, and cloves are often incorporated to craft tea blends that deliver a comforting ...
Rooibos tea is packed with antioxidants that fight off free radicals, which cause aging signs such as wrinkles and fine lines. Both drinking the tea and using skincare products containing rooibos ...