When the typical symptoms of the common cold appear, one person might believe in the old-fashioned remedy of warm milk and honey, while another might contend that milk only makes the congestion worse.

Before passing away in June, Michael Mosley championed one drink for having numerous health benefits when consumed every day - and it might surprise you ...

To combat stress, anxiety, and sleeplessness, the article recommends traditional Indian drinks like Ashwagandha milk, ...

A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.

The use of bold spices is a defining characteristic of East African teas. Ingredients like cinnamon, cardamom, ginger, and cloves are often incorporated to craft tea blends that deliver a comforting ...

Rooibos tea is packed with antioxidants that fight off free radicals, which cause aging signs such as wrinkles and fine lines. Both drinking the tea and using skincare products containing rooibos ...

From arthritis to the common flu, it is indispensable Nuska for health. It has curcumin, which gives turmeric its yellow colour. It is anti-inflammatory and improves immunity too. You can try ginger ...

Slàinte mhath (pronounced slawn-ja-va) is Scottish Gaelic for "good health." It's the perfect way to cheers a glass of Scotch ...

Hibiscus tea is rich in antioxidants, that include vitamin C and beta-carotene. It helps in minimising blood pressure and ...

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

If you're worried about getting hungry while waiting in line on Election Day, here's what to know about bringing food to your ...