"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Drinking Kombucha tea for digestion is a natural way to improve your gut health. Know how it helps in giving your stomach ...

Kombucha, a fermented tea, offers health benefits like weight loss and detoxification but should be consumed in moderation.

Matcha green tea, derived from Japan, offers a nutrient-rich drink with numerous health benefits. It is high in polyphenols, ...

A herbalist explains the research-backed health benefits of tea made from dandelion flowers, leaves and roots.

Despite its evolution, tea remains a treasure trove of medicinal benefits, particularly black tea, one of the most popular varieties worldwide. Plus, it offers health benefits like helping with weight ...

Discover the incredible health benefits of consuming green tea regularly. From weight management to enhancing skin glow, ...

Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...

Caffeinated coffee and tea may reduce risk of cardiometabolic disease including heart attack, stroke, and type 2 diabetes, ...