Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

But it's not just booze that's the culprit; nicotine and caffeine also play a role in sabotaging sleep, potentially affecting ...

Ever had hemp tea? This sustainable tea is made from hemp flowers and leaves and is becoming increasingly popular. But is it ...

so it can also be a way for those who are more sensitive to caffeine to get an energy boost. Is black tea healthy?: Caffeine content, health benefits explained Green tea will get you “the most bang ...

A health coach gives a complete low-down on the best way to consume tea and coffee, including how many cups you should be having in a day.